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BOWLS
Biggies
Blended Drinks
Bar-ritos
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BOWLS

Black Bean Bowl

Roasted chicken, black beans, salsa and cheddar

530 cals, 39g protein, 55g net carbs
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Nutrition facts
Black Bean Bowl

Roasted chicken, black beans, salsa and cheddar

Calories
530
Protein
39g
Total Fat
17g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
95mg
Sodium
1100mg
Net Carbs
55g
Total Carbs
70g
Dietary Fiber
15g
Sugars
3g
Dairy
Buffalo Bowl

Roasted chicken, blue cheese, celery, organic rainbow carrots, organic quinoa and traditional buffalo sauce

340 cals, 26g protein, 32g net carbs
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Nutrition facts
Buffalo Bowl

Roasted chicken, blue cheese, celery, organic rainbow carrots, organic quinoa and traditional buffalo sauce

Calories
340
Protein
26g
Total Fat
12g
Saturated Fat
4g
Trans Fat
0g
Cholesterol
90mg
Sodium
2300mg
Net Carbs
32g
Total Carbs
37g
Dietary Fiber
5g
Sugars
2g
Dairy
Spinach & Pesto Bowl

Roasted chicken, nut-free pesto, spinach, organic quinoa and parmesan

640 cals, 36g protein, 41g net carbs
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Nutrition facts
Spinach & Pesto Bowl

Roasted chicken, nut-free pesto, spinach, organic quinoa and parmesan

Calories
640
Protein
36g
Total Fat
37g
Saturated Fat
7g
Trans Fat
0g
Cholesterol
100mg
Sodium
820mg
Net Carbs
41g
Total Carbs
48g
Dietary Fiber
7g
Sugars
0g
Dairy
Mexicali Bowl

Roasted chicken, corn, black beans, cheddar, braised kale, salsa, spicy tomatillo lime sauce, organic quinoa and chipotle Greek yogurt topped with PBK Guac and cilantro

530 cals, 34g protein, 42g net carbs
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Nutrition facts
Mexicali Bowl

Roasted chicken, corn, black beans, cheddar, braised kale, salsa, spicy tomatillo lime sauce, organic quinoa and chipotle Greek yogurt topped with PBK Guac and cilantro

Calories
530
Protein
34g
Total Fat
25g
Saturated Fat
6g
Trans Fat
0g
Cholesterol
100mg
Sodium
1420mg
Net Carbs
42g
Total Carbs
51g
Dietary Fiber
9g
Sugars
7g
Soy Protein
Dairy
Baja Salmon Bowl

Salmon, brown rice, arugula, red cabbage, organic rainbow carrots, pickled red onion, tomatoes, cilantro lime vinaigrette, chipotle Greek yogurt & cilantro

660 cals, 37g protein, 60g net carbs
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Nutrition facts
Baja Salmon Bowl

Salmon, brown rice, arugula, red cabbage, organic rainbow carrots, pickled red onion, tomatoes, cilantro lime vinaigrette, chipotle Greek yogurt & cilantro

Calories
660
Protein
37g
Total Fat
30g
Saturated Fat
4g
Trans Fat
0g
Cholesterol
40mg
Sodium
930mg
Net Carbs
60g
Total Carbs
66g
Dietary Fiber
6g
Sugars
20g
Fish/Shellfish
Dairy
Chicago Med Bowl

Roasted chicken, crispy chickpeas, cucumber, grape tomatoes, pickled onion, feta, romaine, red cabbage, brown rice, Sriracha, lemon tahini and Za’atar sprinkle.

570 cals, 28g protein, 59g net carbs
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Nutrition facts
Chicago Med Bowl

Roasted chicken, crispy chickpeas, cucumber, grape tomatoes, pickled onion, feta, romaine, red cabbage, brown rice, Sriracha, lemon tahini and Za’atar sprinkle.

Calories
570
Protein
28g
Total Fat
23g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
80mg
Sodium
1480mg
Net Carbs
59g
Total Carbs
67g
Dietary Fiber
8g
Sugars
17g
Sesame
Soy Protein
Dairy
Saigon Bowl

Organic roasted tofu, peanuts, pickled onion, carrots, romaine, green onion, brown rice, fried onion crispies and carrot ginger dressing.

540 cals, 18g protein, 57g net carbs
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Nutrition facts
Saigon Bowl

Organic roasted tofu, peanuts, pickled onion, carrots, romaine, green onion, brown rice, fried onion crispies and carrot ginger dressing.

Calories
540
Protein
18g
Total Fat
26g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
0mg
Sodium
820mg
Net Carbs
63g
Total Carbs
57g
Dietary Fiber
6g
Sugars
16g
Sesame
Soy Protein
Spring Protein Bowl

Roasted chicken, roasted spring veggies, spinach, braised kale, brown rice, hardboiled egg, parsley, almonds and lemon vinaigrette

750 cals, 31g protein, 40g net cabs
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Nutrition facts
Spring Protein Bowl

Roasted chicken, roasted spring veggies, spinach, braised kale, brown rice, hardboiled egg, parsley, almonds and lemon vinaigrette

Calories
750
Protein
31g
Total Fat
52g
Saturated Fat
7g
Trans Fat
0g
Cholesterol
165mg
Sodium
570mg
Net Carbs
40g
Total Carbs
47g
Dietary Fiber
7g
Sugars
3g
Tree Nuts
Egg

Biggies

Biggie Black Bean Bowl

Double portion of roasted chicken, black beans, salsa and cheddar

620 cals, 55g protein, 55g net carbs
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Nutrition facts
Biggie Black Bean Bowl

Double portion of roasted chicken, black beans, salsa and cheddar

Calories
620
Protein
55g
Total Fat
21g
Saturated Fat
6g
Trans Fat
0g
Cholesterol
170mg
Sodium
1180mg
Net Carbs
55g
Total Carbs
70g
Dietary Fiber
15g
Sugars
3g
Dairy
Biggie Buffalo Bowl

Double portion of roasted chicken, blue cheese, celery, organic rainbow carrots, organic quinoa and traditional buffalo sauce

490 cals, 43g protein, 41g net carbs
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Nutrition facts
Biggie Buffalo Bowl

Double portion of roasted chicken, blue cheese, celery, organic rainbow carrots, organic quinoa and traditional buffalo sauce

Calories
490
Protein
43g
Total Fat
16g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
165mg
Sodium
2390mg
Net Carbs
41g
Total Carbs
48g
Dietary Fiber
7g
Sugars
2g
Dairy
Biggie Spinach & Pesto Bowl

Double portion of roasted chicken, nut-free pesto, spinach, organic quinoa and parmesan

730 cals, 51g protein, 41g net carbs
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Nutrition facts
Biggie Spinach & Pesto Bowl

Double portion of roasted chicken, nut-free pesto, spinach, organic quinoa and parmesan

Calories
730
Protein
51g
Total Fat
41g
Saturated Fat
8g
Trans Fat
0g
Cholesterol
170mg
Sodium
900mg
Net Carbs
41g
Total Carbs
48g
Dietary Fiber
7g
Sugars
0g
Dairy
Biggie Mexicali Bowl

Double portion of roasted chicken, corn, black beans, cheddar, braised kale, salsa, spicy tomatillo lime sauce, organic quinoa and chipotle Greek yogurt topped with PBK Guac and cilantro

630 cals, 50g protein, 42g net carbs
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Nutrition facts
Biggie Mexicali Bowl

Double portion of roasted chicken, corn, black beans, cheddar, braised kale, salsa, spicy tomatillo lime sauce, organic quinoa and chipotle Greek yogurt topped with PBK Guac and cilantro

Calories
630
Protein
50g
Total Fat
28g
Saturated Fat
7g
Trans Fat
0g
Cholesterol
170mg
Sodium
1500mg
Net Carbs
42g
Total Carbs
51g
Dietary Fiber
9g
Sugars
7g
Soy Protein
Dairy

Blended Drinks

Mango Cure Smoothie

Mango, banana, strawberry, orange, lemon, ginger, raw organic honey, cayenne with an immunity boost

250 cals, 4g protein, 60g net carbs
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Nutrition facts
Mango Cure Smoothie

Mango, banana, strawberry, orange, lemon, ginger, raw organic honey, cayenne with an immunity boost

Calories
250
Protein
4g
Total Fat
0g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
25mg
Net Carbs
60g
Total Carbs
62g
Dietary Fiber
2g
Sugars
33g
Gr8 Greens Smoothie

Spinach, kale, pineapple, mango, banana, organic coconut water & raw organic honey

240 cals, 3g protein, 59g net carbs
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Nutrition facts
Gr8 Greens Smoothie

Spinach, kale, pineapple, mango, banana, organic coconut water & raw organic honey

Calories
240
Protein
3g
Total Fat
1g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
45mg
Net Carbs
59g
Total Carbs
62g
Dietary Fiber
3g
Sugars
47g
Tree Nuts
Berry Banana Smoothie

Strawberry, blueberry, banana, organic agave and oat milk

330 cals, 4g protein, 60g net carbs
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Nutrition facts
Berry Banana Smoothie

Strawberry, blueberry, banana, organic agave and oat milk

Calories
330
Protein
4g
Total Fat
8g
Saturated Fat
0.5g
Trans Fat
0g
Cholesterol
0mg
Sodium
120mg
Net Carbs
60g
Total Carbs
66g
Dietary Fiber
6g
Sugars
41g
Mango Acai Smoothie

Mango, acai berry, banana & coconut water

380 cals, 1g protein, 82g net carbs
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Nutrition facts
Mango Acai Smoothie

Mango, acai berry, banana & coconut water

Calories
380
Protein
1g
Total Fat
4.5g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
5mg
Net Carbs
82g
Total Carbs
85g
Dietary Fiber
3g
Sugars
74g
Tree Nuts
Sonic Refresher Smoothie

Cherries, mango, banana, lemon, electrolytes and coconut water

180 cals, 2g protein, 42g net carbs
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Sonic Refresher Smoothie

Cherries, mango, banana, lemon, electrolytes and coconut water

Calories
180
Protein
2g
Total Fat
1g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
35mg
Net Carbs
42g
Total Carbs
46g
Dietary Fiber
4g
Sugars
36g
Out of Office Smoothie

Mango, banana, coconut, pineapple, organic agave and LIINA blue spirulina protein

330 cals, 12g protein, 59g net carbs
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Nutrition facts
Out of Office Smoothie

Mango, banana, coconut, pineapple, organic agave and LIINA blue spirulina protein

Calories
330
Protein
12g
Total Fat
4.5g
Saturated Fat
2g
Trans Fat
0g
Cholesterol
0mg
Sodium
15mg
Net Carbs
59g
Total Carbs
62g
Dietary Fiber
3g
Sugars
45g
Tree Nuts
Keto Shake

A specifically designed keto shake — Peanut butter, avocado, MCT oil, strawberry, spinach, kale, vanilla whey protein and almond milk

530 cals, 28g protein, 18g net carbs
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Nutrition facts
Keto Shake

A specifically designed keto shake — Peanut butter, avocado, MCT oil, strawberry, spinach, kale, vanilla whey protein and almond milk

Calories
530
Protein
28g
Total Fat
40g
Saturated Fat
9g
Trans Fat
0g
Cholesterol
5mg
Sodium
310mg
Net Carbs
18g
Total Carbs
26g
Dietary Fiber
8g
Sugars
10g
Soy Protein
Peanut
Dairy
Tree Nuts
Avo Matcha

Matcha green tea, avocado, organic raw honey, vanilla whey protein and almond milk

240 cals, 15g protein, 27g net carbs
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Nutrition facts
Avo Matcha

Matcha green tea, avocado, organic raw honey, vanilla whey protein and almond milk

Calories
240
Protein
15g
Total Fat
9g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
0mg
Sodium
170mg
Net Carbs
27g
Total Carbs
30g
Dietary Fiber
3g
Sugars
25g
Dairy
Tree Nuts
Hippie Shake

Oats, banana, peanut butter, cinnamon, vanilla whey protein and oat milk

580 cals, 28g protein, 61g net carbs
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Nutrition facts
Hippie Shake

Oats, banana, peanut butter, cinnamon, vanilla whey protein and oat milk

Calories
580
Protein
28g
Total Fat
25g
Saturated Fat
4g
Trans Fat
0g
Cholesterol
5mg
Sodium
210mg
Net Carbs
61g
Total Carbs
72g
Dietary Fiber
11g
Sugars
19g
Soy Protein
Peanut
Dairy
Tree Nuts
The Perk

Cocoa malt, espresso whey protein, chocolate whey protein and almond milk

190 cals, 24g protein, 11g net carbs
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Nutrition facts
The Perk

Cocoa malt, espresso whey protein, chocolate whey protein and almond milk

Calories
190
Protein
24g
Total Fat
5g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
35mg
Sodium
240mg
Net Carbs
11g
Total Carbs
14g
Dietary Fiber
3g
Sugars
6g
Wheat/Gluten
Soy Protein
Dairy
Tree Nuts
PB&J

Organic peanut butter, blueberry, strawberry, organic agave, vanilla whey protein and almond milk

330 cals, 21g protein, 23g net carbs
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Nutrition facts
PB&J

Organic peanut butter, blueberry, strawberry, organic agave, vanilla whey protein and almond milk

Calories
330
Protein
21g
Total Fat
17g
Saturated Fat
2.5g
Trans Fat
0g
Cholesterol
5mg
Sodium
270mg
Net Carbs
23g
Total Carbs
28g
Dietary Fiber
5g
Sugars
21g
Soy Protein
Peanut
Dairy
Tree Nuts
Wrigley Peeled

Organic peanut butter, banana, organic agave, chocolate whey protein, and almond milk

520 cals, 26g protein, 39g net carbs
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Nutrition facts
Wrigley Peeled

Organic peanut butter, banana, organic agave, chocolate whey protein, and almond milk

Calories
520
Protein
26g
Total Fat
32g
Saturated Fat
6g
Trans Fat
0g
Cholesterol
30mg
Sodium
280mg
Net Carbs
34g
Total Carbs
41g
Dietary Fiber
7g
Sugars
25g
Soy Protein
Peanut
Dairy
Tree Nuts
Jokes Acai’d

Acai berry, banana, blueberry, vanilla whey protein and Greek yogurt

420 cals, 20g protein, 74g net carbs
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Nutrition facts
Jokes Acai’d

Acai berry, banana, blueberry, vanilla whey protein and Greek yogurt

Calories
420
Protein
20g
Total Fat
4g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
5mg
Sodium
65mg
Net Carbs
74g
Total Carbs
70g
Dietary Fiber
4g
Sugars
61g
Soy Protein
Dairy
Baywatch Smoothie

Strawberry, mango, banana, pineapple and vanilla plant-based protein

330 cals, 16g protein, 60g net carbs
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Nutrition facts
Baywatch Smoothie

Strawberry, mango, banana, pineapple and vanilla plant-based protein

Calories
330
Protein
16g
Total Fat
3g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
0mg
Sodium
190mg
Net Carbs
60g
Total Carbs
65g
Dietary Fiber
5g
Sugars
47g
Big Date

Cacao nibs, date syrup, banana, vanilla whey protein and oat milk

330 cals, 15g protein, 44g net carbs
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Nutrition facts
Big Date

Cacao nibs, date syrup, banana, vanilla whey protein and oat milk

Calories
330
Protein
15g
Total Fat
10g
Saturated Fat
3.5g
Trans Fat
0g
Cholesterol
0mg
Sodium
120mg
Net Carbs
44g
Total Carbs
51g
Dietary Fiber
7g
Sugars
26g
Dairy
Cocoa Puff

Avocado, cocoa malt, cacao nibs, date syrup, chocolate whey protein and oat milk

320 cals, 15g protein, 23g net carbs
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Nutrition facts
Cocoa Puff

Avocado, cocoa malt, cacao nibs, date syrup, chocolate whey protein and oat milk

Calories
320
Protein
15g
Total Fat
18g
Saturated Fat
4.5g
Trans Fat
0g
Cholesterol
0mg
Sodium
180mg
Net Carbs
23g
Total Carbs
30g
Dietary Fiber
7g
Sugars
11g
Wheat/Gluten
Dairy
Very Berry

Strawberry, blueberry, banana, Greek yogurt, organic agave, vanilla whey protein and oat milk

290 cals, 20g protein, 39g net carbs
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Nutrition facts
Very Berry

Strawberry, blueberry, banana, Greek yogurt, organic agave, vanilla whey protein and oat milk

Calories
290
Protein
20g
Total Fat
5g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
120mg
Net Carbs
39g
Total Carbs
43g
Dietary Fiber
4g
Sugars
29g
Dairy

Bar-ritos

Black Bean Barrito

Roasted chicken, black beans, salsa and cheddar

710 cals, 43g protein, 85g net carbs
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Nutrition facts
Black Bean Barrito

Roasted chicken, black beans, salsa and cheddar

Calories
710
Protein
43g
Total Fat
22g
Saturated Fat
6g
Trans Fat
0g
Cholesterol
95mg
Sodium
1030mg
Net Carbs
85g
Total Carbs
100g
Dietary Fiber
15g
Sugars
2g
Wheat/Gluten
Soy Protein
Dairy
Spinach & Pesto Barrito

Roasted chicken, nut-free pesto, spinach, organic quinoa and parmesan

730 cals, 40g protein, 67g net carbs
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Spinach & Pesto Barrito

Roasted chicken, nut-free pesto, spinach, organic quinoa and parmesan

Calories
730
Protein
40g
Total Fat
33g
Saturated Fat
7g
Trans Fat
0g
Cholesterol
95mg
Sodium
860mg
Net Carbs
67g
Total Carbs
77g
Dietary Fiber
10g
Sugars
0g
Wheat/Gluten
Soy Protein
Dairy
Mexicali Barrito

Roasted chicken, corn, black beans, cheddar, braised kale, salsa, spicy tomatillo lime sauce, organic quinoa and chipotle Greek yogurt topped with PBK Guac and cilantro

820 cals, 45g protein, 88g net carbs
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Nutrition facts
Mexicali Barrito

Roasted chicken, corn, black beans, cheddar, braised kale, salsa, spicy tomatillo lime sauce, organic quinoa and chipotle Greek yogurt topped with PBK Guac and cilantro

Calories
820
Protein
45g
Total Fat
32g
Saturated Fat
7g
Trans Fat
0g
Cholesterol
100mg
Sodium
1430mg
Net Carbs
88g
Total Carbs
103g
Dietary Fiber
15g
Sugars
7g
Wheat/Gluten
Soy Protein
Dairy
Chicago Med Barrito

Roasted chicken, crispy chickpeas, cucumber, grape tomatoes, pickled onion, feta, romaine, red cabbage, brown rice, Sriracha, lemon tahini and Za’atar sprinkle.

860 cals, 39g protein, 106g net carbs
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Nutrition facts
Chicago Med Barrito

Roasted chicken, crispy chickpeas, cucumber, grape tomatoes, pickled onion, feta, romaine, red cabbage, brown rice, Sriracha, lemon tahini and Za’atar sprinkle.

Calories
860
Protein
39g
Total Fat
30g
Saturated Fat
4g
Trans Fat
0g
Cholesterol
80mg
Sodium
1100mg
Net Carbs
106g
Total Carbs
120g
Dietary Fiber
14g
Sugars
17g
Sesame
Wheat/Gluten
Soy Protein
Dairy
Buffalo Barrito

Roasted chicken, blue cheese, celery, organic rainbow carrots, organic quinoa and traditional buffalo sauce

570 cals, 35g protein, 68g net carbs
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Buffalo Barrito

Roasted chicken, blue cheese, celery, organic rainbow carrots, organic quinoa and traditional buffalo sauce

Calories
570
Protein
35g
Total Fat
17g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
90mg
Sodium
2550mg
Net Carbs
68g
Total Carbs
78g
Dietary Fiber
10g
Sugars
2g
Wheat/Gluten
Soy Protein
Dairy
Saigon Barrito

Organic roasted tofu, peanuts, pickled onion, carrots, romaine, green onion, brown rice, fried onion crispies and carrot ginger dressing.

840 cals, 29g protein, 103g net carbs
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Nutrition facts
Saigon Barrito

Organic roasted tofu, peanuts, pickled onion, carrots, romaine, green onion, brown rice, fried onion crispies and carrot ginger dressing.

Calories
840
Protein
29g
Total Fat
33g
Saturated Fat
4g
Trans Fat
0g
Cholesterol
0mg
Sodium
700mg
Net Carbs
103g
Total Carbs
115g
Dietary Fiber
12g
Sugars
16g
Sesame
Wheat/Gluten
Soy Protein

SALADS

Southwest Salad

Grilled chicken, black beans, organic rainbow carrots, PBK Guac, cheddar, roasted corn, organic quinoa, tomatoes, romaine, tender greens and cilantro lime vinaigrette

540 cals, 35g protein, 42g net carbs
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Nutrition facts
Southwest Salad

Grilled chicken, black beans, organic rainbow carrots, PBK Guac, cheddar, roasted corn, organic quinoa, tomatoes, romaine, tender greens and cilantro lime vinaigrette

Calories
540
Protein
35g
Total Fat
25g
Saturated Fat
6g
Trans Fat
0g
Cholesterol
85mg
Sodium
1110mg
Net Carbs
42g
Total Carbs
52g
Dietary Fiber
10g
Sugars
10g
Dairy
Superfood Vegan Salad

Organic roasted tofu, organic rainbow carrot, chickpeas, PBK Guac, spinach, kale, pickled red onion, celery, organic quinoa, hemp seed blend and creamy chia dressing

510 cals, 21g protein, 37g net carbs
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Nutrition facts
Superfood Vegan Salad

Organic roasted tofu, organic rainbow carrot, chickpeas, PBK Guac, spinach, kale, pickled red onion, celery, organic quinoa, hemp seed blend and creamy chia dressing

Calories
510
Protein
21g
Total Fat
28g
Saturated Fat
2.5g
Trans Fat
0g
Cholesterol
0mg
Sodium
910mg
Net Carbs
37g
Total Carbs
48g
Dietary Fiber
11g
Sugars
19g
Sesame
Soy Protein
Cobb Salad

Grilled chicken, turkey bacon, tomatoes, avocado, hard boiled egg, blue cheese, romaine and ranch dressing

650 cals, 42g protein, 12g net carbs
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Nutrition facts
Cobb Salad

Grilled chicken, turkey bacon, tomatoes, avocado, hard boiled egg, blue cheese, romaine and ranch dressing

Calories
650
Protein
42g
Total Fat
48g
Saturated Fat
11g
Trans Fat
0g
Cholesterol
235mg
Sodium
1420mg
Net Carbs
11g
Total Carbs
19g
Dietary Fiber
7g
Sugars
8g
Dairy
Egg
Chicken Caesar Salad

Grilled chicken, romaine, kale, tomatoes, parmesan crisps, grated parmesan, sliced avocado & Caesar dressing

640 cals, 33g protein, 10g net carbs
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Nutrition facts
Chicken Caesar Salad

Grilled chicken, romaine, kale, tomatoes, parmesan crisps, grated parmesan, sliced avocado & Caesar dressing

Calories
640
Protein
33g
Total Fat
50g
Saturated Fat
11g
Trans Fat
0g
Cholesterol
105mg
Sodium
1160mg
Net Carbs
10g
Total Carbs
18g
Dietary Fiber
8g
Sugars
6g
Fish/Shellfish
Dairy
Egg
Sonoma Salad

Grilled chicken, grapes, goat cheese, pickled red onion, organic rainbow carrots, arugula, tender greens, green onion, almonds, organic quinoa & balsamic vinaigrette

480 calories, 27g protein, 27g net carbs
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Nutrition facts
Sonoma Salad

Grilled chicken, grapes, goat cheese, pickled red onion, organic rainbow carrots, arugula, tender greens, green onion, almonds, organic quinoa & balsamic vinaigrette

Calories
480
Protein
27g
Total Fat
27g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
75mg
Sodium
530mg
Net Carbs
30g
Total Carbs
36g
Dietary Fiber
6g
Sugars
18g
Dairy
Tree Nuts
Green Goddess Salad

Grilled chicken, roasted spring vegetables, cucumber, goat cheese, turmeric chickpeas, organic rainbow carrots, spinach, tender greens, green onion, crispy quinoa and green goddess dressing.

570 cals, 32g protein, 15g net carbs
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Nutrition facts
Green Goddess Salad

Grilled chicken, roasted spring vegetables, cucumber, goat cheese, turmeric chickpeas, organic rainbow carrots, spinach, tender greens, green onion, crispy quinoa and green goddess dressing.

Calories
570
Protein
32g
Total Fat
42g
Saturated Fat
7g
Trans Fat
0g
Cholesterol
70mg
Sodium
940mg
Net Carbs
15g
Total Carbs
21g
Dietary Fiber
6g
Sugars
7g
Soy Protein
Dairy

WRAPS

Southwest Wrap

Grilled chicken, black beans, organic rainbow carrots, PBK Guac, cheddar, roasted corn, organic quinoa, tomatoes, romaine, tender greens and cilantro lime vinaigrette

770 cals, 43g protein, 78g net carbs
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Nutrition facts
Southwest Wrap

Grilled chicken, black beans, organic rainbow carrots, PBK Guac, cheddar, roasted corn, organic quinoa, tomatoes, romaine, tender greens and cilantro lime vinaigrette

Calories
770
Protein
43g
Total Fat
31g
Saturated Fat
6g
Trans Fat
0g
Cholesterol
90mg
Sodium
1100mg
Net Carbs
78g
Total Carbs
92g
Dietary Fiber
14g
Sugars
10g
Wheat/Gluten
Soy Protein
Dairy
Superfood Vegan Wrap

Organic roasted tofu, organic rainbow carrot, chickpeas, PBK Guac, spinach, kale, pickled red onion, celery, organic quinoa, hemp seed blend and creamy chia dressing

780 cals, 30g protein, 82g net carbs
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Nutrition facts
Superfood Vegan Wrap

Organic roasted tofu, organic rainbow carrot, chickpeas, PBK Guac, spinach, kale, pickled red onion, celery, organic quinoa, hemp seed blend and creamy chia dressing

Calories
780
Protein
30g
Total Fat
34g
Saturated Fat
3.5g
Trans Fat
0g
Cholesterol
0mg
Sodium
740mg
Net Carbs
82g
Total Carbs
98g
Dietary Fiber
16g
Sugars
19g
Sesame
Wheat/Gluten
Soy Protein
Cobb Wrap

Grilled chicken, turkey bacon, tomatoes, avocado, hard boiled egg, blue cheese, romaine and ranch dressing

940 cals, 52g protein, 56g net carbs
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Nutrition facts
Cobb Wrap

Grilled chicken, turkey bacon, tomatoes, avocado, hard boiled egg, blue cheese, romaine and ranch dressing

Calories
940
Protein
52g
Total Fat
55g
Saturated Fat
12g
Trans Fat
0g
Cholesterol
225mg
Sodium
1680mg
Net Carbs
56g
Total Carbs
67g
Dietary Fiber
11g
Sugars
7g
Wheat/Gluten
Soy Protein
Dairy
Egg
Chicken Caesar Wrap

Grilled chicken, romaine, kale, tomatoes, parmesan crisps, grated parmesan, sliced avocado & Caesar dressing

910 cals, 42g protein, 55g net carbs
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Nutrition facts
Chicken Caesar Wrap

Grilled chicken, romaine, kale, tomatoes, parmesan crisps, grated parmesan, sliced avocado & Caesar dressing

Calories
910
Protein
42g
Total Fat
56g
Saturated Fat
12g
Trans Fat
0g
Cholesterol
105mg
Sodium
1420mg
Net Carbs
55g
Total Carbs
67g
Dietary Fiber
12g
Sugars
5g
Fish/Shellfish
Wheat/Gluten
Soy Protein
Dairy
Egg
Green Goddess Wrap

Grilled chicken, roasted spring vegetables, cucumber, goat cheese, turmeric chickpeas, organic rainbow carrots, spinach, tender greens, green onion, crispy quinoa and green goddess dressing.

850 cals, 42g protein, 60g net carbs
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Nutrition facts
Green Goddess Wrap

Grilled chicken, roasted spring vegetables, cucumber, goat cheese, turmeric chickpeas, organic rainbow carrots, spinach, tender greens, green onion, crispy quinoa and green goddess dressing.

Calories
850
Protein
42g
Total Fat
49g
Saturated Fat
8g
Trans Fat
0g
Cholesterol
70mg
Sodium
1210mg
Net Carbs
60g
Total Carbs
72g
Dietary Fiber
12g
Sugars
7g
Wheat/Gluten
Soy Protein
Dairy
Sonoma Wrap

Grilled chicken, grapes, goat cheese, pickled red onion, organic rainbow carrots, arugula, tender greens, green onion, almonds, organic quinoa & balsamic vinaigrette

770 calories, 37g protein, 79g net carbs
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Sonoma Wrap

Grilled chicken, grapes, goat cheese, pickled red onion, organic rainbow carrots, arugula, tender greens, green onion, almonds, organic quinoa & balsamic vinaigrette

Calories
770
Protein
37g
Total Fat
34g
Saturated Fat
6g
Trans Fat
0g
Cholesterol
75mg
Sodium
790mg
Net Carbs
76g
Total Carbs
87g
Dietary Fiber
11g
Sugars
17g
Wheat/Gluten
Soy Protein
Dairy
Tree Nuts

Breakfast

Peanut Butter Acai Oatmeal

Organic oatmeal and quinoa blend with organic peanut butter, acai puree, banana and hemp seed blend

460 cals, 13g protein, 63g net carbs
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Nutrition facts
Peanut Butter Acai Oatmeal

Organic oatmeal and quinoa blend with organic peanut butter, acai puree, banana and hemp seed blend

Calories
460
Protein
13g
Total Fat
17g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
0mg
Sodium
360mg
Net Carbs
63g
Total Carbs
72g
Dietary Fiber
9g
Sugars
24g
Sesame
Peanut
Overnight Oats

Chilled oats, apple, Greek yogurt, maple syrup, chia seed, and almond milk, topped with banana, strawberry, blueberry, and hemp seed blend

370 cals, 17g protein, 60g net carbs
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Overnight Oats

Chilled oats, apple, Greek yogurt, maple syrup, chia seed, and almond milk, topped with banana, strawberry, blueberry, and hemp seed blend

Calories
370
Protein
17g
Total Fat
6g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
5mg
Sodium
570mg
Net Carbs
60g
Total Carbs
70g
Dietary Fiber
10g
Sugars
33g
Sesame
Dairy
Tree Nuts
Almost Naked Oatmeal

Organic oatmeal blend with banana and raw organic honey

360 cals, 14g protein, 54g net carbs
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Nutrition facts
Almost Naked Oatmeal

Organic oatmeal blend with banana and raw organic honey

Calories
360
Protein
14g
Total Fat
10g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
230mg
Net Carbs
54g
Total Carbs
63g
Dietary Fiber
9g
Sugars
9g
Sunrise Pesto Barrito

Eggs scrambled with grass-fed ghee, spinach, nut-free pesto and parmesan

440 cals, 27g protein, 34g net carbs
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Nutrition facts
Sunrise Pesto Barrito

Eggs scrambled with grass-fed ghee, spinach, nut-free pesto and parmesan

Calories
440
Protein
27g
Total Fat
22g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
380mg
Sodium
650mg
Net Carbs
34g
Total Carbs
39g
Dietary Fiber
5g
Sugars
0g
Wheat/Gluten
Soy Protein
Dairy
Egg
Sunrise Pesto Scramble

Eggs scrambled with grass-fed ghee, spinach, nut-free pesto and parmesan

240 cals, 20g protein, 2g net carbs
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Nutrition facts
Sunrise Pesto Scramble

Eggs scrambled with grass-fed ghee, spinach, nut-free pesto and parmesan

Calories
240
Protein
20g
Total Fat
17g
Saturated Fat
4.5g
Trans Fat
0g
Cholesterol
380mg
Sodium
520mg
Net Carbs
2g
Total Carbs
3g
Dietary Fiber
1g
Sugars
0g
Dairy
Egg
Morning Goddess Barrito

Arugula, roasted spring vegetables, goat cheese, Goddess dressing, whole eggs scrambled with organic ghee

520 cals, 26g protein, 36g net carbs
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Nutrition facts
Morning Goddess Barrito

Arugula, roasted spring vegetables, goat cheese, Goddess dressing, whole eggs scrambled with organic ghee

Calories
520
Protein
26g
Total Fat
31g
Saturated Fat
6g
Trans Fat
0g
Cholesterol
375mg
Sodium
610mg
Net Carbs
36g
Total Carbs
42g
Dietary Fiber
6g
Sugars
3g
Wheat/Gluten
Soy Protein
Dairy
Egg
Morning Goddess Scramble

Arugula, roasted spring vegetables, goat cheese, Goddess dressing, whole eggs scrambled with organic ghee

330 cals, 19g protein, 4g net carbs
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Nutrition facts
Morning Goddess Scramble

Arugula, roasted spring vegetables, goat cheese, Goddess dressing, whole eggs scrambled with organic ghee

Calories
330
Protein
26g
Total Fat
26g
Saturated Fat
6g
Trans Fat
0g
Cholesterol
375mg
Sodium
430mg
Net Carbs
4g
Total Carbs
6g
Dietary Fiber
2g
Sugars
3g
Soy Protein
Dairy
Egg
Bacon, Egg & Cheese Barrito

Eggs scrambled with grass-fed ghee, crispy turkey bacon and cheddar

550 cals, 40g protein, 36g net carbs
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Bacon, Egg & Cheese Barrito

Eggs scrambled with grass-fed ghee, crispy turkey bacon and cheddar

Calories
550
Protein
40g
Total Fat
26g
Saturated Fat
8g
Trans Fat
0g
Cholesterol
630mg
Sodium
1010mg
Net Carbs
36g
Total Carbs
40g
Dietary Fiber
4g
Sugars
2g
Wheat/Gluten
Soy Protein
Dairy
Egg
Bacon, Egg & Cheese Scramble

Eggs scrambled with grass-fed ghee, crispy turkey bacon and cheddar

350 cals, 36g protein, 4g net carbs
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Bacon, Egg & Cheese Scramble

Eggs scrambled with grass-fed ghee, crispy turkey bacon and cheddar

Calories
350
Protein
36g
Total Fat
21g
Saturated Fat
7g
Trans Fat
0g
Cholesterol
625mg
Sodium
1140mg
Net Carbs
4g
Total Carbs
4g
Dietary Fiber
0g
Sugars
2g
Dairy
Egg
Morning Mexicali Barrito

Black beans, cheddar, kale, salsa, spicy tomatillo lime sauce, PBK guac, chipotle Greek yogurt, whole eggs scrambled with organic ghee

540 cals, 34g protein, 43g net carbs
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Morning Mexicali Barrito

Black beans, cheddar, kale, salsa, spicy tomatillo lime sauce, PBK guac, chipotle Greek yogurt, whole eggs scrambled with organic ghee

Calories
540
Protein
34g
Total Fat
25g
Saturated Fat
7g
Trans Fat
0g
Cholesterol
390mg
Sodium
980mg
Net Carbs
43g
Total Carbs
52g
Dietary Fiber
9g
Sugars
4g
Wheat/Gluten
Soy Protein
Dairy
Egg
Morning Mexicali Scramble

Eggs scrambled with grass-fed ghee, black beans, cheddar, kale, salsa, spicy tomatillo lime sauce, PBK guac, cilantro and chipotle Greek yogurt

320 cals, 22g protein, 9g net carbs
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Morning Mexicali Scramble

Eggs scrambled with grass-fed ghee, black beans, cheddar, kale, salsa, spicy tomatillo lime sauce, PBK guac, cilantro and chipotle Greek yogurt

Calories
320
Protein
22g
Total Fat
21g
Saturated Fat
6g
Trans Fat
0g
Cholesterol
385mg
Sodium
850mg
Net Carbs
9g
Total Carbs
14g
Dietary Fiber
5g
Sugars
2g
Soy Protein
Dairy
Egg

Acai & Parfaits

Honey Granola Parfait

Greek yogurt, housemade granola, raw organic honey, banana, strawberries, and chia seed

310 cals, 16g protein, 37g net carbs
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Honey Granola Parfait

Greek yogurt, housemade granola, raw organic honey, banana, strawberries, and chia seed

Calories
310
Protein
16g
Total Fat
10g
Saturated Fat
1.5g
Trans Fat 0g
0g
Cholesterol
5mg
Sodium
120mg
Net Carbs
37g
Total Carbs
44g
Dietary Fiber
7g
Sugars
22g
Dairy
Tree Nuts
Chia Berry Parfait

Greek yogurt, strawberries, blueberries, banana, chia seed, and raw organic honey and housemade granola

330 cals, 17g protein, 43g net carbs
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Chia Berry Parfait

Greek yogurt, strawberries, blueberries, banana, chia seed, and raw organic honey and housemade granola

Calories
330
Protein
17g
Total Fat
10g
Saturated Fat
1.5g
Trans Fat 0g
0g
Cholesterol
5mg
Sodium
120mg
Net Carbs
43g
Total Carbs
50g
Dietary Fiber
7g
Sugars
26g
Dairy
Tree Nuts
Green Machine

Vanilla plant based protein, strawberries, banana, kale, spinach, peanut butter, almond milk, raw organic honey and housemade granola.

490 cals, 20g protein, 43g net carbs
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Green Machine

Vanilla plant based protein, strawberries, banana, kale, spinach, peanut butter, almond milk, raw organic honey and housemade granola.

Calories
490
Protein
20g
Total Fat
26g
Saturated Fat
4g
Trans Fat 0g
0g
Cholesterol
0mg
Sodium
340mg
Net Carbs
43g
Total Carbs
52g
Dietary Fiber
9g
Sugars
25g
Tree Nuts
Triple Berry Acai

Acai blended with banana and blueberries, topped with strawberries, blueberries, chia seed and housemade granola

510 cals, 4g protein, 91g net carbs
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Triple Berry Acai

Acai blended with banana and blueberries, topped with strawberries, blueberries, chia seed and housemade granola

Calories
510
Protein
4g
Total Fat
14g
Saturated Fat
1.5g
Trans Fat
0g
Cholesterol
0mg
Sodium
85mg
Net Carbs
91g
Total Carbs
98g
Dietary Fiber
7g
Sugars
71g
Tree Nuts
Beach Bowl

Mango blended with banana and pineapple topped with strawberry, banana, housemade granola and coconut

420 cals, 6g protein, 70g net carbs
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Nutrition facts
Beach Bowl

Mango blended with banana and pineapple topped with strawberry, banana, housemade granola and coconut

Calories
420
Protein
6g
Total Fat
12g
Saturated Fat
4g
Trans Fat
0g
Cholesterol
0mg
Sodium
40mg
Net Carbs
70g
Total Carbs
80g
Dietary Fiber
10g
Sugars
41g
Tree Nuts
The Elvis Acai

Acai blended with organic peanut butter, banana and blueberries, topped with banana, chia seed, cinnamon and housemade granola

780 cals, 12g protein, 113g net carbs
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The Elvis Acai

Acai blended with organic peanut butter, banana and blueberries, topped with banana, chia seed, cinnamon and housemade granola

Calories
780
Protein
12g
Total Fat
30g
Saturated Fat
4g
Trans Fat 0g
0g
Cholesterol
0mg
Sodium
160mg
Net Carbs
113g
Total Carbs
124g
Dietary Fiber
11g
Sugars
85g
Peanut
Tree Nuts
Sundae Fundae

Organic peanut butter, avocado, cocoa malt, organic agave, chocolate whey protein & oat milk topped withcCacao nibs, date syrup & housemade granola

600 cals, 23g protein, 44g net carbs
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Sundae Fundae

Organic peanut butter, avocado, cocoa malt, organic agave, chocolate whey protein & oat milk topped withcCacao nibs, date syrup & housemade granola

Calories
600
Protein
23g
Total Fat
37g
Saturated Fat
8g
Trans Fat 0g
0g
Cholesterol
0mg
Sodium
210mg
Net Carbs
44g
Total Carbs
55g
Dietary Fiber
11g
Sugars
24g
Wheat/Gluten
Peanut
Dairy
Tree Nuts
Power Berry Crunch

Acai blended with blueberry, banana and vanilla whey protein topped with cacao nibs, banana and housemade granola

650 cals, 17g protein, 103g net carbs
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Nutrition facts
Power Berry Crunch

Acai blended with blueberry, banana and vanilla whey protein topped with cacao nibs, banana and housemade granola

Calories
650
Protein
17g
Total Fat
19g
Saturated Fat
4.5g
Trans Fat 0g
0g
Cholesterol
0mg
Sodium
80mg
Net Carbs
103g
Total Carbs
113g
Dietary Fiber
10g
Sugars
74g
Dairy
Tree Nuts

COFFEE

Beauty Brew Latte

Vital Proteins collagen, vanilla whey protein, espresso protein, almond milk and locally roasted coffee

170 cals, 31g protein, 6g net carbs
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Nutrition facts
Beauty Brew Latte

Vital Proteins collagen, vanilla whey protein, espresso protein, almond milk and locally roasted coffee

Calories
170
Protein
31g
Total Fat
2.5g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
20mg
Sodium
270mg
Net Carbs
6g
Total Carbs
7g
Dietary Fiber
1g
Sugars
4g
Soy Protein
Dairy
Tree Nuts
Mocha Latte

MCT oil, housemade cocoa malt, organic agave and locally roasted coffee

200 cals, 3g protein, 32g net carbs
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Nutrition facts
Mocha Latte

MCT oil, housemade cocoa malt, organic agave and locally roasted coffee

Calories
200
Protein
3g
Total Fat
8g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
0mg
Sodium
60mg
Net Carbs
32g
Total Carbs
34g
Dietary Fiber
2g
Sugars
0g
Wheat/Gluten
Soy Protein
Dairy
Keto Coffee

MCT oil, grass fed ghee and locally roasted coffee

140 cals, 1g protein, 1g net carbs
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Nutrition facts
Keto Coffee

MCT oil, grass fed ghee and locally roasted coffee

Calories
140
Protein
1g
Total Fat
15g
Saturated Fat
10g
Trans Fat
0g
Cholesterol
20mg
Sodium
0mg
Net Carbs
1g
Total Carbs
1g
Dietary Fiber
0g
Sugars
0g
Dairy
Matcha Latte

Matcha, MCT oil, raw organic honey and oat milk

130 cals, 0g protein, 17g net carbs
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Nutrition facts
Matcha Latte

Matcha, MCT oil, raw organic honey and oat milk

Calories
130
Protein
0g
Total Fat
7g
Saturated Fat
6g
Trans Fat
0g
Cholesterol
0mg
Sodium
30mg
Net Carbs
17g
Total Carbs
17g
Dietary Fiber
0g
Sugars
17g

KIDS

Chunky Monkey

Organic peanut butter, banana, cocoa malt and oat milk

320 cals, 17g protein, 53g net carbs
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Nutrition facts
Chunky Monkey

Organic peanut butter, banana, cocoa malt and oat milk

Calories
320
Protein
17g
Total Fat
2g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
5mg
Sodium
290mg
Net Carbs
53g
Total Carbs
58g
Dietary Fiber
5g
Sugars
46g
Wheat/Gluten
Peanut
Tree Nuts
Strawberry Fields

Strawberry, banana, organic agave nectar and almond milk

120 cals, 1g protein, 24g net carbs
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Nutrition facts
Strawberry Fields

Strawberry, banana, organic agave nectar and almond milk

Calories
120
Protein
1g
Total Fat
2g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
75mg
Net Carbs
24g
Total Carbs
26g
Dietary Fiber
2g
Sugars
17g
Tree Nuts
Chicken Tenders

Three whole grain, antibiotic-free chicken tenders with choice of ketchup or ranch dipping sauce

340 cals, 30g protein, 15g net carbs
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Nutrition facts
Chicken Tenders

Three whole grain, antibiotic-free chicken tenders with choice of ketchup or ranch dipping sauce

Calories
340
Protein
30g
Total Fat
18g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
60mg
Sodium
600mg
Net Carbs
15g
Total Carbs
18g
Dietary Fiber
3g
Sugars
3g
Wheat/Gluten
Soy Protein
Chickie Cheese Quesadilla

All-natural chicken and melty cheddar cheese in a grilled tortilla, served with ranch dipping sauce

380 cals, 29g protein, 14g net carbs
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Chickie Cheese Quesadilla

All-natural chicken and melty cheddar cheese in a grilled tortilla, served with ranch dipping sauce

Calories
380
Protein
29g
Total Fat
23g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
70mg
Sodium
1130mg
Net Carbs
14g
Total Carbs
20g
Dietary Fiber
6g
Sugars
0g
Wheat/Gluten
Soy Protein
Dairy
Let’s Taco Bout It Bowl

Roasted chicken, black beans, cheddar cheese, salsa and organic quinoa

490 cals, 28g protein, 31g net carbs
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Let’s Taco Bout It Bowl

Roasted chicken, black beans, cheddar cheese, salsa and organic quinoa

Calories
490
Protein
28g
Total Fat
28g
Saturated Fat
6g
Trans Fat
0g
Cholesterol
65mg
Sodium
1230mg
Net Carbs
31g
Total Carbs
39g
Dietary Fiber
8g
Sugars
3g
Dairy
Green Monster Bowl

All-natural chicken, nut-free pesto, spinach, organic quinoa and parmesan

300 cals, 23g protein, 12g net carbs
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Green Monster Bowl

All-natural chicken, nut-free pesto, spinach, organic quinoa and parmesan

Calories
300
Protein
23g
Total Fat
19g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
55mg
Sodium
830mg
Net Carbs
12g
Total Carbs
14g
Dietary Fiber
2g
Sugars
0g
Dairy
Mini Mango

Pineapple, strawberry, mango, coconut water and lime

150 cals, 2g protein, 34g net carbs
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Nutrition facts
Mini Mango

Pineapple, strawberry, mango, coconut water and lime

Calories
150
Protein
2g
Total Fat
0.5g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
0mg
Net Carbs
34g
Total Carbs
38g
Dietary Fiber
4g
Sugars
30g

CHILIS & SOUPS

Quinoa Chicken Chili Cup

Topped with cheddar, green onion and Greek yogurt served on top of organic quinoa

180 cals, 14g protein, 18g net carbs
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Nutrition facts
Quinoa Chicken Chili Cup

Topped with cheddar, green onion and Greek yogurt served on top of organic quinoa

Calories
180
Protein
14g
Total Fat
6g
Saturated Fat
2.5g
Trans Fat
0g
Cholesterol
35mg
Sodium
550mg
Net Carbs
18g
Total Carbs
21g
Dietary Fiber
3g
Sugars
1g
Dairy
Quinoa Chicken Chili Bowl

Topped with cheddar, green onion and Greek yogurt served on top of organic quinoa

400 cals, 32g protein, 38g net carbs
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Nutrition facts
Quinoa Chicken Chili Bowl

Topped with cheddar, green onion and Greek yogurt served on top of organic quinoa

Calories
400
Protein
32g
Total Fat
13g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
80mg
Sodium
1310mg
Net Carbs
38g
Total Carbs
46g
Dietary Fiber
8g
Sugars
2g
Dairy